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Here are five wellness experiences to soothe your mind, body and soul. But first, I took advantage of the wet zone featuring a unisex Hammam-inspired steam room, and was already feeling blissed out when my therapist knocked gently on the door. The deluxe foot rub — with a capsicum, menthol and wintergreen blend — was soothing, but it was the massage, with a combination of warm pepper oil followed by cooling, inflammation-reducing essential oils, that put me into a state of deep relaxation.
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